I’m a qualified and experienced Psychotherapist and Coach passionate about helping you to navigate life’s challenges and achieve your wellbeing goals.

​

My approach to therapy is grounded in safety, empathy, and empowerment. I provide a safe, non-judgemental space where you feel truly heard and supported. I understand the importance of not only listening to your challenges but also helping you to recognize the strengths and potential that already exist within you to overcome them. By combining evidence-based therapy with tailored coaching strategies, I work with you to enhance self-awareness, build resilience, and create meaningful, lasting change in your life.